The Facts

A HEALTHY CHARGE OF ELECTROLYTES

HOW ELECTROLYTES BENEFIT
US

A growing number of studies are showcasing the importance of electrolytes: sodium, potassium, and

magnesium. Research shows that a healthy balance of electrolytes impacts far more than just hydration.

Here are some of the biggest benefits individuals notice.

Increased Performance

Electrolytes help replenish the sodium and potassium lost in sweat that need to be replaced to maintain the proper fluid balance in the body.

Improved Mood

Magnesium has been shown to regulate mood and mental health.

Relaxation

Goodbye to muscle cramps and headaches. Your muscles (and brain) can relax.