Blogs

I was twenty feet up a steep limestone sport route in Thailand when my forearms turned to concrete, and my fingers started uncurling from the crimps. I was about to...

I spent two summers picking orders in a non-air-conditioned Amazon-style fulfillment center. By hour eight of a ten-hour shift in 38 °C heat, my hands were shaking, my lower back...

I once flew a 14-hour red-eye from LAX to Dubai. By hour ten, my lips were cracked, my legs swollen, and my brain felt like cotton. A fellow crew member...

I was expediting a 300-cover Saturday night years ago. By 9 p.m., the pass was 42 °C, my whites were soaked, and my left calf seized so hard I almost...

Two summers ago, I was out on a glassy lake for a three-hour SUP tour. Halfway through, my legs started shaking, my balance went shaky, and I took an unexpected...

Last year, I rolled my ankle on a trail run. The swelling was brutal, and the pain kept me off my feet for days. A physical therapist friend told me...