Salt + Sugar = The Hydration Switch
Your body’s built-in hydration system relies on a process called sodium-glucose co-transport.

In simple terms:

Salt (sodium) opens the pathway for fluid absorption.

Glucose (from real cane sugar) flips the switch that pulls water deep into your cells.

Together, they move water — and electrolytes — directly into your bloodstream and muscles for faster recovery, stronger performance, and longer endurance.

Why It Works Better

Faster absorption: Salt + sugar power fluid uptake through your cells.

Longer hydration: Electrolytes keep water where your body needs it.”